METABOLIC PRIMING PROGRAM
Elevating your fitness programming with science-based nutrition strategies. Your program is led by Amy Joshu Pn1 and Pn2, an expert in the field of sports nutrition and total body transformation.
WELCOME:
Your Member Hub.
This secret landing page is here to provide everything you need throughout the Metabolic Priming Program. Be sure to BOOKMARK this page to find your way back, as it’s only viewable for our members.
Explore this page and get comfortable with all it has to offer!
WHAT YOU WILL FIND:
SUBSCRIBE: Start your metabolic education
RECORDING: Watch the latest group session
RESOURCES: Everything you need
START RIGHT: 5-day detox to reset
ASK AMY: Connect with your nutrition coach
FITNESS: Connect with your fitness expert
KITCHEN: Macro-friendly recipes available
SUBSCRIBE:
Sign up to start your metabolic education.
By signing up below you will automatically start receiving your weekly education, action items and invitations to the monthly group coaching call and Q&A sessions. If you do not sign up here, you will not receive these emails. Get started today!
RECORDING:
Watch the latest group session.
10 Tips for Sustainable & Successful Fat Loss
Check out the presentation slide deck HERE.
RESOURCES:
This section of your member hub is dedicated to the latest and greatest resources we have available to further your success. Be sure to watch the recording for all the details if you did not attend the latest group session. These resources will not make sense without the context of the session.
FIND YOUR BASELINE: Worksheet
Finding your macros is simple, yet complicated. Your unique body has gone on a journey through health, diets, stress, lifestyle, food choices, exercise and so much more. To accurately find your baseline, you have to get feedback from your body first! Download this pdf to get started.
TRACK YOUR NUTRITION: Video
Check out the video of Amy explaining how to use online food tracking tools to help with finding baseline and to use in the program moving forward. You will learn what to track and how to navigate the apps.
VIDEO COMING SOON!
SUPPLEMENTS
Many of us are simply not getting enough vitamins and minerals from our foods. While we are going to work to change that fact, supplements are a great option to support your goals. We have three custom protocols for you to explore…
Base Support
Weight loss Ultra Lean
Athletic Performance
START RIGHT:
RESET with The 5-Day Detox.
As a BONUS, you have access to the 5-day Jumpstart Detox created by our onsite health practitioner for FREE ($67 value)! Use this cleanse as a launching point for The Metabolic Priming Program. It is a quick, simple and effective way to press the reset button and start with a clean slate. Use the promo code “PRIMING” at checkout.
ASK AMY.
amy@elevationfitnesspdx.com
(503) 596-2178
7866 SW Nimbus Avenue Beaverton, OR 97008
Did you watch the latest video but still have questions? Use the form below and Amy will get back to you within 24 business hours. If you would like some 1:1 time with her, book a 30 minute private session.
PRIVATE SESSIONS WITH AMY
We understand that having one-on-one attention and support greatly increases your success rate! Use the button below to schedule a 30-minute private session ($49) with Amy . During this session, you will share your goals, current focus, struggles and anything else you want to talk about. Together, you will create an action plan that will work for your current lifestyle, goals and ability. Don’t get stuck! Simply reach out for help!
FITNESS:
Did you know that your programming at Elevation is designed specifically for you, your unique body and your goals? If you haven’t talked to your fitness coaches in awhile, now is time. Meet with your coach and discuss your goals so you can get the best results from your nutrition and fitness program.
KITCHEN:
Are you bored with your recipe staples and aren’t sure how to cook for your macros? Fear not! Amy is an expert and can show you how to navigate your kitchen with ease and confidence. Join the Recipe Project for just $19/month by clicking the button below.
WHAT YOU GET:
20 BONUS recipes after joining
5 macro-friendly recipes every month
Expert tips from Amy every month
A SNEAK PEEK…
